Ep 20 Mike Warren Talks Helping Men Ditch The Dad Bod
Manage episode 281422482 series 2848825
Host Vicki Brown chats with Mike Warren who helps men ditch the dad bod.
"A few years back I was a fat, lazy alcoholic, eating shit food but believing I was clever and successful. Deep down I knew my kids, family and career deserved better, so I made the decision to clean up my act and get healthy.
Now I am passionate about helping my mates do the same and live the life we all deserve. I have spent a lifetime in and around the fitness and wellness industry. As a coach, trainer, motivator, I strongly believe in a no bullshit tough love approach. We all have stories and baggage that needs to be acknowledged and respected, then worked around or through with relentless discipline
I personally invite you to become a member of ditch the dad bod and one of our mates, you will love it!" Mike
https://ditchthedadbod.wixsite.com/ditchthedadbod
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