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The Heart of a Singer - Inner Healing, Kingdom Purpose, Mental Health, Life Rhythms, Performing Arts
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7. Are You a Singer Who’s Not Singing? 5 Quick Ways to Step Out of Your Silence and into Your Voice Again!
Manage episode 417517386 series 3566084
Inhalt bereitgestellt von Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer, Sarah Toth - Kingdom Heart Coach, Christian Mentor, and Trained Opera Singer. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer, Sarah Toth - Kingdom Heart Coach, Christian Mentor, and Trained Opera Singer oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
7. Are You a Singer Who’s Not Singing? 5 Quick Ways to Step Out of Your Silence and into Your Voice Again!
I was in a place of not wanting to sing - anywhere. Not in the car, not in the shower, not at church. I share how I got to that point, and what brought me out of it.
Here are 5 things you can do today to help you enjoying singing again:
1. Sing fun, silly things for fun for no one in particular
2. Find a place to show up and sing regularly
3. Check In - How are you doing in this moment?
4. Move your body! - Have fun, dance, stretch
5. Breath - find deep, easy breathing again
BONUS - Give it away! Sing for someone to love and nurture them.
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Contact: hello@sarahtoth.com
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