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Improve Brain Function with the Right Diet 🍲
Manage episode 415034870 series 2312247
Text us a question and we'll answer it on the podcast...
In this Habit Mechanic Short, Dr Jon Finn discusses the impact of food on our brain and explains four ways to improve our diet for better brain function.
- 'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/book
- The Lazy Guide (Finish in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guide-to-building-super-habits-digital-bundle?coupon=SAVE70
- FREE Coaching Session: https://www.tougherminds.co.uk/free-15-min-one-to-one-call-page-ajf/
- Join 'Habit Mechanic University': https://thehabitmechanic.tougherminds.co.uk/habit-mechanic-university-app
201 Episoden
Improve Brain Function with the Right Diet 🍲
The Habit Mechanic - Get 3 EXTRA Hours of Daily Peak Cognitive Performance ✨ Feel Great!
Manage episode 415034870 series 2312247
Text us a question and we'll answer it on the podcast...
In this Habit Mechanic Short, Dr Jon Finn discusses the impact of food on our brain and explains four ways to improve our diet for better brain function.
- 'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/book
- The Lazy Guide (Finish in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guide-to-building-super-habits-digital-bundle?coupon=SAVE70
- FREE Coaching Session: https://www.tougherminds.co.uk/free-15-min-one-to-one-call-page-ajf/
- Join 'Habit Mechanic University': https://thehabitmechanic.tougherminds.co.uk/habit-mechanic-university-app
201 Episoden
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