))
Dr Wallace Nichols - The Blue Mind
Manage episode 382287990 series 3353982
Inhalt bereitgestellt von Surfing, MMA, BJJ, Military Stories and Conversations, MMA, BJJ, and Military Stories. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Surfing, MMA, BJJ, Military Stories and Conversations, MMA, BJJ, and Military Stories oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Earlier this week, I had the privilege of speaking with Dr. Wallace J. Nichols, the marine biologist who coined the term “Blue Mind.”
His groundbreaking research has uncovered a variation of ways in which our connection to water profoundly impacts our well-being and cognitive abilities.
Through his book “Blue Mind : How Water Makes You Happier, More Connected and Better at What You Do" Dr Nichols has brought attention to the therapeutic benefits of water environments.
Adz and Dr Nichols talk about the mental aspect of water, surfing and the mental health benefits of water based activities.
Happy Listening, its a great one.
Dr Wallace J Nichols book Blue Mind link HERE
95 Episoden
Teilen
