Artwork

Inhalt bereitgestellt von Beatriz Vargas | Christian Wife & Marriage Coach, Beatriz Vargas | Christian Wife, and Marriage Coach. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Beatriz Vargas | Christian Wife & Marriage Coach, Beatriz Vargas | Christian Wife, and Marriage Coach oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Player FM - Podcast-App
Gehen Sie mit der App Player FM offline!

E151// Are You Over-helping Your Husband? Empower Him To Do More Around The House With These Tips

14:41
 
Teilen
 

Manage episode 360950596 series 3262576
Inhalt bereitgestellt von Beatriz Vargas | Christian Wife & Marriage Coach, Beatriz Vargas | Christian Wife, and Marriage Coach. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Beatriz Vargas | Christian Wife & Marriage Coach, Beatriz Vargas | Christian Wife, and Marriage Coach oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Are you TIRED of having to carry the workload of keeping up with the daily chores of your home and trying to simultaneously balance ALL the other things? Yep, I’ve been there! I’m here to help with a few quick tips that are guaranteed to lighten your load and empower your partner to support you
When thinking about how to go from doing it all on your own to sharing the load with your partner, it starts with communication. It can be as simple as you telling your husband directly how you feel and what you need from him.

Inside The Grace Fueled Marriage Method Course, we call this an “I” statement. “I feel ______(insert emotion) when______.”
“I feel overwhelmed when I see the dishes in the sick. Can you help me?”
Let’s ditch the passive-aggressive tendencies and strive to be direct in our communication. Let him know how this feeling impacts how you are able to show up for him.
“I would like to ___ (the thing he wants) without ____ (bad behavior you are doing) so that we can ____.”
“I would like to have company over without yelling at you when I’m frustrated so that we can enjoy having time with our friends.”

Remember, if he actually helps, respond in gratitude and let go of perfection. It doesn’t have to be your way, it just needs to be done.
RESOURCES:
EP74: How to get what you want without nagging.
________________

Wait!!! Before you go!

Here are some ways you can work with me or become a part of my community!

Work with me:

Not ready to work with me yet? Feel free to join my FREE Community!

  continue reading

185 Episoden

Artwork
iconTeilen
 
Manage episode 360950596 series 3262576
Inhalt bereitgestellt von Beatriz Vargas | Christian Wife & Marriage Coach, Beatriz Vargas | Christian Wife, and Marriage Coach. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Beatriz Vargas | Christian Wife & Marriage Coach, Beatriz Vargas | Christian Wife, and Marriage Coach oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Are you TIRED of having to carry the workload of keeping up with the daily chores of your home and trying to simultaneously balance ALL the other things? Yep, I’ve been there! I’m here to help with a few quick tips that are guaranteed to lighten your load and empower your partner to support you
When thinking about how to go from doing it all on your own to sharing the load with your partner, it starts with communication. It can be as simple as you telling your husband directly how you feel and what you need from him.

Inside The Grace Fueled Marriage Method Course, we call this an “I” statement. “I feel ______(insert emotion) when______.”
“I feel overwhelmed when I see the dishes in the sick. Can you help me?”
Let’s ditch the passive-aggressive tendencies and strive to be direct in our communication. Let him know how this feeling impacts how you are able to show up for him.
“I would like to ___ (the thing he wants) without ____ (bad behavior you are doing) so that we can ____.”
“I would like to have company over without yelling at you when I’m frustrated so that we can enjoy having time with our friends.”

Remember, if he actually helps, respond in gratitude and let go of perfection. It doesn’t have to be your way, it just needs to be done.
RESOURCES:
EP74: How to get what you want without nagging.
________________

Wait!!! Before you go!

Here are some ways you can work with me or become a part of my community!

Work with me:

Not ready to work with me yet? Feel free to join my FREE Community!

  continue reading

185 Episoden

Alle Folgen

×
 
Loading …

Willkommen auf Player FM!

Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.

 

Kurzanleitung