#249 How to Have Meaningful Connections: Duncan Trussell & Raghu Markus on 'The Movie of Me'

The Gabby Reece Show

Duncan Trussell and Raghu Markus dive into their latest collaborative work, "The Movie of Me to the Movie of We," blending humor, spirituality, and personal growth. Duncan, known for his stand-up comedy and acclaimed projects like the "Duncan Trussell Family Hour" podcast and Netflix's "The Midnight Gospel," brings his unique insight. Raghu Markus, host of the insightful "Mindrolling" podcast and a spiritual guide with the Ram Dass Foundation, offers profound wisdom. Together, they explore the intersections of comedy and spirituality, discussing meaningful connections, internal balance, and embracing quietude. Tune in for a conversation that's both informative and entertaining, filled with dynamic perspectives on living a more fulfilling life. Don't miss out on their captivating blend of viewpoints that set the stage for a transformative dialogue.

00:6:02 - The Movie of Me to the Movie of We

00:08:09 - Starting a Meaningful Connection

00:22:54- Balancing the Internal & External

00:28:52 - Embracing the Quiet

00:33:34- Understanding Chanting

00:44:29- A Greater Force

00:51:50 - The Mind and Heart

00:53:33 - The Process Within

00:59:25 - An Unending Work

01:02:35 - The Parent Connection

01:08:49 - New Ways to Use Creativity

01:12:10 - Proof of Heaven

01:16:11 - Is There Hope?

Follow Duncan Trussell and Raghu Markus:

Duncan Trussell:

Instagram: @duncantrussell

Website: duncantrussell.com

- Plus, explore Duncan's various other social media channels for the latest updates on his projects and musings.

Audio Book: movieofme.com

Raghu Markus:

Instagram: @raghu1markus

- Be Here Now Network: beherenownetwork.com

- Tune into the "Mindrolling" podcast and visit the Be Here Now Network for a wealth of resources on spirituality and mindfulness.

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Gabby Reece Website - https://gabriellereece.com/

Gabby Reece Show Transcript: https://gabriellereece.com/podcast/

The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

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