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13: The Meditative Bubble
Manage episode 382188854 series 3526229
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This episode brings us back to meditation. Over time as you understand meditation and you adapt it to fit your life, you can live within your own bubble.
Hannah and I speak about the recent times in our personal lives and how she and I adapt to feel our best. And speaking of feeling the best Hannah was very much under the weather in this episode, however like a Trooper she powered on.
We did have this recorded for YouTube however we decided to scrap the video for this episode.
Please check out Sofie Katherine on Instagram
https://www.instagram.com/changingthenarrative_podcast
Follow her shows and follow her on YouTube as well
https://www.youtube.com/@ChangingtheNarrativePodc-ps4pi
Follow us too! https://eyeopenersociety.onpodium.co sign up for Email notifications so you will be the first to know when we release a new show!
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Hannah and I speak about the recent times in our personal lives and how she and I adapt to feel our best. And speaking of feeling the best Hannah was very much under the weather in this episode, however like a Trooper she powered on.
We did have this recorded for YouTube however we decided to scrap the video for this episode.
Please check out Sofie Katherine on Instagram
https://www.instagram.com/changingthenarrative_podcast
Follow her shows and follow her on YouTube as well
https://www.youtube.com/@ChangingtheNarrativePodc-ps4pi
Follow us too! https://eyeopenersociety.onpodium.co sign up for Email notifications so you will be the first to know when we release a new show!
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