55: Holiday Breakouts and How to Get Rid of Them

The Dr. Nikoleta Show

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3y ago 21:28

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Do you feel like your breakouts increase around after Thanksgiving? It’s like your pimples can feel the holiday rush! I know, holiday breakouts are no fun (at all) with your growing opportunities for social interaction and to-do list. Don’t worry though, I’m here to help you have a harmonious holiday season.

Today, I’m sharing with you tips on how to get rid (or prevent) holiday breakouts – and no, skincare alone won’t be enough. There’s work to be done on a lifestyle level.

In this episode, we’ll discuss:

Top 5 reasons why breakouts happen during the holiday season
3 ways to get unstuck from the holiday season rut
How to keep yourself fresh and focused on both your wellness and goals this 2022

Resources:

Text “PODCAST” to 480-530-8187 to get a weekly skincare routine reminder & affirmation.
Wanna build a holistically-healthy lifestyle this 2022? I’m now accepting waitlist applications for the first round of The Healthy Skin Blueprint.
Boundary Boss by Terri Cole
Sleep Cycle App

Disclaimer:

The Dr. Nikoleta Show is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2021.

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