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17. Interpersonal Neurobiology
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In this episode, I cover the section from the book on Interpersonal Neurobiology and its implications for what it can tell us about ourselves, our mental health, and the relationships that contribute to the development of our brains. Friendships are what give us our sense of connection to the world. In fact, having friends is so powerful that it can actually remedy mental health ailments, such as depression and anxiety.
There is a real essence in the fellowship in our evolutionary development. As such, we are lifelong learners and there is simply nothing we can’t achieve when we band together and make friends with each other.
I hope you enjoy this episode and the reading from my book.
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Cheers Folks!
Chris P.
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