))
137: Holiday People Pleasing with Sara Bybee Fisk
Manage episode 449742463 series 3557704
Inhalt bereitgestellt von Dr. Priyanka Venugopal. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dr. Priyanka Venugopal oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this episode, we dive into the intricate world of people-pleasing, especially as we approach the holiday season—a time filled with gatherings, high expectations, and the potential for stretched boundaries. Joined by my friend and master coach, Sara Bybee Fisk, we unpack the roots of people-pleasing, why it’s deeply ingrained in us, and how it plays out in family dynamics, social settings, and professional environments. Sara shares insights on how to navigate these situations authentically, balancing the desire for connection with self-respect. This conversation offers practical tips for maintaining your boundaries and preserving your joy, so you can walk through the holiday season with less stress and more fulfillment.
Sara Bybee Fisk is a Master Certified Coach and Instructor who teaches women how to eliminate people pleasing and perfectionism from their lives. She is an anxious optimist and born again feminist who listens to more books than she actually sits down to read. She loves a good hike, good dark chocolate and good conversations. Her big dreams include learning to sail and to sing and dance like JLo and helping thousands of women create the big, juicy lives they want to be living. She is a wife and mom of 5 and she enjoys those roles most of the time.
Resources:
Get full show notes and more information here: https://www.burnstressloseweight.com/137
Sara's Links:
Stop People Pleasing: Holiday Edition Class: https://pages.sarafisk.coach/spp-holiday
Website: www.sarafisk.coach
Instagram: https://www.instagram.com/sarafiskcoach/
Facebook: https://www.facebook.com/SaraFiskCoaching/
Free Facebook Group: https://www.facebook.com/groups/stoppeoplepleasingwithsarafisk
Tiktok: https://www.tiktok.com/@sarafiskcoach?lang=en
Podcast: https://theexgoodgirlpodcast.buzzsprout.com/share
Youtube: https://www.youtube.com/@sarafiskcoaching1333
LinkedIn: https://www.linkedin.com/in/sara-bybee-fisk/
Learn more: https://www.burnstressloseweight.com/
Get the Body Reset Private Podcast: https://www.burnstressloseweight.com/bodyreset
159 Episoden
Teilen
