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Ep. 506: Why Am I Not "Over It" Yet?
Manage episode 428456850 series 2081084
Shitty things happen in life, and don’t we know it. And we all know that healing isn’t linear, but haven’t you ever though to yourself, “Why aren’t I over this yet?” Emotional wounds cut deep, and they’re often compounded childhood wounds, which just means that it’ll take longer to “heal” than you might expect—or want. But Bestie, you’ve been through some hard shit. Us, too. And that’s something we should be proud of.
Why am I not over it yet? [2:55]
Giving grace to yourself after loss [5:24]
Deep-rooted emotional wounds [8:09]
It takes a long as it takes (until you deal with it) [12:50]
Some patterns need to be rewired [14:13]
Give yourself credit for what you survived [18:16]
Old shit will still come up [20:12]
Get 20% off your Magic Mind order using code THEBESTLIFE20
Get a personalized playlist for all your fav podcast topics!
thebestlifepodcast.com/playlist
Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.
FOLLOW US ON IG: @TheBestLifePodcast
FOLLOW JILL: @jillfit
FOLLOW DANNY J: @dannyjdotcom
You can also follow us on Facebook
Our Sponsors:
* Check out Badlands Ranch: badlandsranch.com/THEBESTLIFE
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
520 Episoden
Manage episode 428456850 series 2081084
Shitty things happen in life, and don’t we know it. And we all know that healing isn’t linear, but haven’t you ever though to yourself, “Why aren’t I over this yet?” Emotional wounds cut deep, and they’re often compounded childhood wounds, which just means that it’ll take longer to “heal” than you might expect—or want. But Bestie, you’ve been through some hard shit. Us, too. And that’s something we should be proud of.
Why am I not over it yet? [2:55]
Giving grace to yourself after loss [5:24]
Deep-rooted emotional wounds [8:09]
It takes a long as it takes (until you deal with it) [12:50]
Some patterns need to be rewired [14:13]
Give yourself credit for what you survived [18:16]
Old shit will still come up [20:12]
Get 20% off your Magic Mind order using code THEBESTLIFE20
Get a personalized playlist for all your fav podcast topics!
thebestlifepodcast.com/playlist
Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.
FOLLOW US ON IG: @TheBestLifePodcast
FOLLOW JILL: @jillfit
FOLLOW DANNY J: @dannyjdotcom
You can also follow us on Facebook
Our Sponsors:
* Check out Badlands Ranch: badlandsranch.com/THEBESTLIFE
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
520 Episoden
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