26. Busting Blood Sugar Myths with Registered Dietitian Kim Rose
Manage episode 409212394 series 3560468
I’m so excited about today’s episode. I have a very special guest, Kim Rose, a registered dietician and a diabetes educator, with me. In today’s episode, Kim shares her wealth of knowledge about blood sugar, insulin resistance, diabetes, and how nutrition is just one piece of the health puzzle. You’ll learn what happens during the process of eating, what contributes to pre-diabetes and Type 2 diabetes, and the myths around blood sugar and certain foods.
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Resources & Links:
- 7 Days of Simple Meals eBook
- 30-Minute Nutrition Consultation
- The Hopewell Approach Course
- 1:1 Nutrition Coaching
- Hopewell Health recipes
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