From Curveballs to Confidence: Catherine's Story of Empowerment and Standing Up to Casual Sexism

Steel Roses Podcast

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When life throws you curveballs, how do you catch them and throw them right back? Join us as Catherine Canales shares her riveting journey of grappling with a divorce, a high-risk pregnancy, and career uncertainties—all while nurturing her inner strength. Her tale isn't just about survival; it's a masterclass in transforming adversity into empowerment, and it's one you won't want to miss. Through the lens of her own experiences with a pivotal phone call that tested her resolve, Catherine's story is an anthem for anyone who's ever felt their world was crumbling, only to realize it was actually falling into place.
Navigating the professional world as a woman, especially as a mother, comes with a unique set of hurdles and societal expectations. Catherine and I peel back the layers on this complex issue, discussing how overcoming the Cinderella complex and advocating for oneself in roles traditionally dominated by men is not just necessary, but revolutionary. We talk salary negotiations, the importance of pay transparency, and share personal strategies to confidently articulate one's worth in the workplace. If you've ever questioned your value or struggled to assert your professional presence, this conversation offers the toolkit you need to emerge more assertive and equipped.
We wrap up with a candid discussion on casual sexism—those comments and jokes that too often go unchallenged in office corridors. Catherine and I dissect the freeze response to sexist incidents and share strategies from her upcoming book "It's Not Funny, It's Sexist," so listeners can confidently stand up against discrimination. This episode doesn't just shine a light on the realities of casual sexism; it's a rallying cry for cultural change and for each of us to play a part in crafting a future where equity isn't just an aspiration, but a lived experience for all.
You can access Catherine's content below.
LinkTree: https://linktr.ee/catherinecanales
LinkedIn: https://www.linkedin.com/in/catherinecanales/

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Kapitel

1. From Curveballs to Confidence: Catherine's Story of Empowerment and Standing Up to Casual Sexism (00:00:00)

2. Empowering Journey Through Adversity (00:00:03)

3. Empowerment and Challenges in Women's Careers (00:10:18)

4. Salary Negotiation and Communication Importance (00:17:03)

5. Overcoming Imposter Syndrome and Empowering Women (00:26:25)

6. Navigating Casual Sexism in the Workplace (00:36:07)

7. Promoting Speaking Up Against Sexism (00:51:35)