))
003. Chapter 1: Push or Pivot (or neither) with Soeuraya Wilson of Cult Fitness Experience, The Class
Manage episode 290934137 series 2906761
Inhalt bereitgestellt von Simone Keelah. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Simone Keelah oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In the third installment of Push or Pivot, we chat with Soeuraya Wilson, a celebrated instructor of the cult fitness experience, The Class. From performing arts to fitness, Soeuraya has learned to move with the energies that call her into each new chapter. In The Class, Soeuraya brings her students as much life coaching as she does intense workout, sprinkling in her honest reflections between what feels like 10 million squats.
Today, we meet Soeuraya in a season of neither push nor pivot, as she shares the profound wisdom about an alternative to always having to choose one or the other.
In this episode you’ll hear:
- What led Soeuraya from late night theatre and bartending life to the world of fitness
- How pivots can happen in the face of resistance
- The story of why Soeuraya had to say goodbye to her SoulCycle fam
- The pandemic love that knocked on her door and moved her to answer… for a while at least
Announcements
Join our Community
I’d love if you’d join the mailing list as we create a community of folks who believe in duality, love and growth. Sign up for the newsletter at https://www.simonekeelah.com/.
Social Media
- Soeuraya Instagram: @rawbabysugar
- Sōl Talk Instagram: @thesoltalk
- Simone Keelah Instagram: @simonekeelah
40 Episoden
Teilen
