#37 | No Real Plans: Commemorating the Loss of a Loved One

Imperfectly Charming with Sheryl Goodwin Magiera

In this poignant episode of the Imperfectly Charming Podcast, I reflect on my first Father’s Day without my Dad, and the power of experiencing my own grief, fortified by the enduring nature of love. Together, we’ll explore the different ways we can remember and celebrate our lost loved ones, embracing the memories, honoring the journey of grief, and cherishing the love that endures beyond loss.

In this episode we’ll explore:

• The personal impact of commemorating milestones after the loss of a loved one.
• Exploring grief as a unique and personal journey for each individual.
• The comfort found in memories and continuing bonds with those who have passed.

Join me in this deeply personal episode as I navigate through my own grief, sharing the lessons learned and the comfort found in the memories of my father.

Journal Prompt/Exercise: Create a safe container for yourself to grieve. It may be a person, a past version of yourself, a lost fur companion, or a missed opportunity. Grief is the ultimate shapeshifter, and often, we push down grief in order to put on a brave face and carry on. Today, let your brave face be that which embraces and honors the process of grieving. Whether journaling or simply creating room to experience grief, creating that safe container for feeling is key.

For more insights and stories about positivity and self-awareness, visit the Imperfectly Charming website.

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