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125: How to get a Better Night's Sleep
Manage episode 407098745 series 3557756
Inhalt bereitgestellt von Stay Young Media Group, LLC and Executive Medicine of Texas. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Stay Young Media Group, LLC and Executive Medicine of Texas oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
1:00 Reasons why some people dont get a full night's sleep
4:00 Half a Banana and a Tablespoon Peanut Butter
7:30 Affecting your Spouces Sleep
11:00 We do not police ourselves as much as we should
At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.
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