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The Art of Intentional Living and Morning Rituals, 854
Manage episode 406613006 series 3461117
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In this episode, we unlock purpose, prosperity, and joy with intentionality and self-compassion. Learn from my journey battling depression and self-sabotage, and embrace the power of conscious choices in shaping happiness.
Craft a soul-enriching morning ritual with the SPEM acronym—Spiritual, Physical, Emotional, Mental. Make the most of your time and propel productivity with preparation and intentional routines.
Join me in creating a morning ritual for self-creation and purposeful flow. Establish rituals that align with your values and lead to quicker decisions and lasting joy. Subscribe for content to guide you on your journey to crafting the life you deserve.
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For more episodes, visit https://www.yourultimatelifepodcast.com.
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