Ep 227 Oh - the Digital Overwhelm!

The Flourishing Introvert Talks

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10d ago 15:31

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A notification here and a notification there. There is a notification everywhere. As an introvert in this digital age, I've felt firsthand the relentless barrage of information and social media notifications that can lead to significant stress.

In this episode, I share my personal experiences with technology overload and offer insights on how other introverts can navigate these waters too. The main goal we need to focus on is setting boundaries around tech use to maintain our well-being.

Key Points

Impact of Digital Overwhelm
Importance of boundaries around Technology.
Prioritizing self-care using discernment in Digital activities.

PRODUCTS / RESOURCES:

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