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How to Manage PMS - Jackie Lynch
Manage episode 415212310 series 2982027
Find out in this episode with Jackie Lynch of WellWellWell Nutrition Clinic.
Jackie Lynch specialises in women’s health and the menopause.
She’s a regular contributor of nutrition features in the media and her clinical work has inspired her to publish the following books:
- Va Va Voom: The 10-Day Energy Diet (Headline, 2017)
- The Right Bite: Smart Food Choices for Eating on the Go (Nourish 2016)
- And her amazing latest book, The Happy Menopause – smart nutrition to help you flourish (2020).
https://henpicked.net/menopause-hub
This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menstruation and menopause, manage symptoms and long-term health. It’s time for change.
Support this Podcast by subscribing/following its FREE and really helps us produce more content just like this episode. If you enjoy this Podcast why not leave a 5 star review or rating.
91 Episoden
Manage episode 415212310 series 2982027
Find out in this episode with Jackie Lynch of WellWellWell Nutrition Clinic.
Jackie Lynch specialises in women’s health and the menopause.
She’s a regular contributor of nutrition features in the media and her clinical work has inspired her to publish the following books:
- Va Va Voom: The 10-Day Energy Diet (Headline, 2017)
- The Right Bite: Smart Food Choices for Eating on the Go (Nourish 2016)
- And her amazing latest book, The Happy Menopause – smart nutrition to help you flourish (2020).
https://henpicked.net/menopause-hub
This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menstruation and menopause, manage symptoms and long-term health. It’s time for change.
Support this Podcast by subscribing/following its FREE and really helps us produce more content just like this episode. If you enjoy this Podcast why not leave a 5 star review or rating.
91 Episoden
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