Understanding the Flavors of Emotions with Kim Korte - Ep.288

Wickedly Smart Women

In this episode of Wickedly Smart Women, host Anjel B Hartwell engages in a profound conversation with sensory perception and emotion management strategist, Kim Korte.

They explore the importance of acknowledging the limitations of our perception, the transformative power of shifting from fear to curiosity, and the unconventional blending of culinary metaphors to understand emotions.

Kim opens up about her journey through emotional challenges, the impact of key life events, and her breakthrough in emotional understanding inspired by the book "How Emotions Are Made." She also discusses her latest book, "Yucky Yummy Savory Sweet, Understanding the Flavors of Emotions," designed for those struggling to connect with their feelings. Join us for an episode packed with insights on neuroscience, emotional health, and the tools Kim uses to help individuals and companies navigate change and emotional perceptions. Don't miss the engaging conversation and invaluable tips on emotional management during career transitions.

What You Will Learn

1. Kim Korte emphasized the importance of acknowledging the limitations of our brain. How can recognizing these limitations impact our personal and professional growth?

2. What practical steps can individuals take to make this shift more manageable?

3. What strategies can entrepreneurs use to focus on potential opportunities rather than the fear of financial instability?

4. How can a better understanding of neuroscience help individuals manage their emotions more effectively?

5. In what ways do you think sensory-based analogies make the concept of emotional management more relatable?

6. How can sharing personal stories of overcoming adversity help listeners in their own emotional journeys?

7. What role do books, therapy, and external resources play in helping individuals better understand and manage their emotions?

8. How can individuals break free from unhealthy coping patterns learned in childhood?

9. How can businesses benefit from understanding and addressing emotional perceptions within their teams?

10. What benefits can interactive listener engagement bring to a podcast focusing on emotional intelligence and personal development?

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Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell

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