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Past Favorites: What Is 'Healthy?' ft. Dr. Ben Sweeney
Manage episode 325562667 series 3254679
Today, we're replaying an episode that every man and woman needs to hear! Dr. Ben Sweeney joins us in studio, but the focus moves away from sharing his story to one that involves ALL of us. Most of us have a hard time understanding what defines "health." Is it salads for every meal? Running the treadmill for hours on end? Flaunting a 6-pack that shows through your shirt? Dr. Ben is here to bust some myths and give us some practical tips for our roads to health.
Connect with RM:
FaceBook Group: https://www.facebook.com/groups/renovatingmasculinity
Website: https://www.renovatingmasculinity.com
Instagram: https://www.instagram.com/renovatingmasculinity
Twitter: https://twitter.com/renomasculinity
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
137 Episoden
Manage episode 325562667 series 3254679
Today, we're replaying an episode that every man and woman needs to hear! Dr. Ben Sweeney joins us in studio, but the focus moves away from sharing his story to one that involves ALL of us. Most of us have a hard time understanding what defines "health." Is it salads for every meal? Running the treadmill for hours on end? Flaunting a 6-pack that shows through your shirt? Dr. Ben is here to bust some myths and give us some practical tips for our roads to health.
Connect with RM:
FaceBook Group: https://www.facebook.com/groups/renovatingmasculinity
Website: https://www.renovatingmasculinity.com
Instagram: https://www.instagram.com/renovatingmasculinity
Twitter: https://twitter.com/renomasculinity
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
137 Episoden
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