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Misconceptions within Health and Nutrition, The Importance of Being Authentic, and What Learning Truly Means | with Zack Kauffman (Ep. 18)
Manage episode 256477007 series 2608828
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Are you actually pursuing what you truly enjoy? Do you know your strengths and are you capitalizing on them? Today's guest has been on both sides of the fence and is here to share his story.
Zack Kauffman is a Certified Strength and Conditioning Specialist along with having his Precision Nutrition Level 1 Certification and is an in-person trainer and coach in Virginia. Zack shares his story of driving a forklift and how soul-sucking that was and now he's in a position and a field he truly loves.
Time Stamps:
(2:23) Zach’s Experience with I’m Not You and Killer Instinct
(5:05) My Episode with Filsan
(9:15) Community
(10:05) The Athletic Director Phase
(13:52) What Zack Does
(20:55) Connection and Reading
(25:28) Common Misconceptions within Fitness
(29:38) Age and Fitness
(34:20) Common Misconceptions within Nutrition
(43:00) Different Audiences for Different People
(48:57) Going into the Online World
(51:47) Zack’s Future and Vision
(57:02) Zack’s FLEX
(59:45) Where to Find Zack
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