Girl Chat: Breakups & Advice, Moving, OCD, Horses & Our Friendship

Pursuit of Wellness

Ep. #136 On today’s episode of Pursuit of Wellness, I’m finally catching up with the beautiful Fi as we dive into all the juicy details of her latest life updates and the big decisions she's been making. We chat about the journey of walking away from a relationship, embracing self-love, and learning to be comfortable in your own company. From healing our inner child to the power of female friendships, we cover everything from daily self-care rituals to overcoming isolation. Plus, we swap tips on balancing wellness routines, making friends in a new city, and Fi even spills on her experience with semaglutide. Join us for this heart-to-heart girl chat!

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Show Links:

• Superhuman App - 14 Day (completely free trial). Head to activations.com/pow to get over 60% off your membership. This offer is only available through their website, not the App store.
• EP. #112 - Exposing Big Food & Pharma: Advertising Tactics, Ozempic Controversy, Healthcare Corruption & How To Create Change w/ Calley Means
• EP. #110 - Why You Need To Detox Your Home: Laundry Detergent, Wet Wipes, Bug Repellant & Candles w/ Allison Evans

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• Unlock your brain’s full potential FREE for 30 days by going to brain.fm/POW. That’s BRAIN.fm/POW for 30 days free.
• Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that’s code POW for 20%
• Cozy Earth provided an exclusive offer for my listener’s today. Up to 40% off site wide when you use the code “PURSUIT” at cozyearth.com.
• It's time you own your health. To join Function Health, go to functionhealth.com/pow and use code POW100 to skip the waitlist. Available up to 1,000 listeners.

Topics Discussed

00:00:11 - Bloom energy drink flavors

00:01:12 - Welcome back Fi!

00:05:12 - Fi’s life updates

00:10:24 - Making the big decision and being proud of Fi

00:15:37 - Walking away from disrespect is self love

00:17:03 - Embracing being alone and sitting with the discomfort

00:18:01 - Gracie Abrams concert

00:24:26 - Healing your inner child and dating yourself

00:30:40 - Doing daily things for yourself

00:33:11 - Superhuman activations

00:34:46 - Battling isolation and the power of female friendships

00:38:51 - Advice for being a supportive friend

00:40:04 - The reality of spending the summer traveling

00:41:43 - Obsessive tendencies

00:42:39 - Updates on Beau

00:48:19 - Mari’s house remodel

00:49:09 - Semaglutide updates

00:51:15 - Cost and insurance information

00:52:58 - Food noise and food freedom

00:55:18 - Cost of fertility industry

00:55:45 - Calley Means and White House invite

00:56:21 - Advice for making friends in a new city

00:59:23 - Muscle tightness and advice for injuries

01:01:35 - Colon hydrotherapy

01:04:06 - Views on botox and balancing your toxins

01:08:01 - Balancing energy levels

01:11:26 - Mari and Fi’s origin story

01:20:40 - Leave your breakup stories in the voice notes!