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Themes from the Self-Care Road Trip Audio Summit
Manage episode 441082725 series 3424428
Inhalt bereitgestellt von Jennifer McManus, PhD and Jennifer McManus. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jennifer McManus, PhD and Jennifer McManus oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Learn all about the meaningful themes that emerged during the interviews for the Self-Care Road Trip Audio Summit. Details on registering to hear the exclusive interviews are available at https://www.psychope.com/roadtrip
Register for the Self-Care Road Trip Audio Summit right here: psychope.com/roadtrip
Your Path Through Work Stress Quiz
Ready to find your best path through work stress? You can find the quiz right here: Take the Quiz.
You can find self-help resources like mindfulness meditations and other stress relief videos on the PsycHope YouTube Channel.
Your feedback is welcome! Feel free to reach out to the show:
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email: hi@psychope.com
Disclaimer
The information shared on the PsycHope Self-Help podcast does not constitute professional help nor is it a substitute for professional help. If you think you might benefit from more than self-help, here are some helpful resources:
Find a therapist:
- Online psychotherapy practice of Dr. Jennifer McManus, Licensed Psychologist: Online therapy available in 39 US states and international options.
- Psychology Today: directory for locating a psychotherapist.
Mental health crisis resources:
- Suicide Prevention Hotline: call or text 988
- Crisis text line: text HOME to 741741 to connect with a Crisis Counselor for any emotional crisis
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