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Practical Solutions for PTSD | Anxiety Symptoms, Seasonal Depression, Isolation, Loneliness, Guilt
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02. Is It More Than Depression? 4 Faces of PTSD and Hope for the Future
Manage episode 502545018 series 3685907
Inhalt bereitgestellt von Lori Owens - Master Resilience Training, Positive Psychology Instructor, Lori Owens - Master Resilience Training, and Positive Psychology Instructor. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Lori Owens - Master Resilience Training, Positive Psychology Instructor, Lori Owens - Master Resilience Training, and Positive Psychology Instructor oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Could your struggle with depression and anxiety actual be something more? What exactly is PTSD? What comes next?
With this episode, we will de-mystify Post Traumatic Stress Disorder (PTSD) by:
- discussing who can have PTSD
- what are the symptoms
- how to keep yourself grounded in hope and moving forward to a better future.
I will also share my story about how I discovered I had PTSD and lessons I learned along the way.
I pray this episode blesses you and gives you hope. I look forward to hearing from you soon.
Lori
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