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PMS Made Peaceful | Emotional Regulation, Monthly Cycle Hormones, Pre-Period Mood Swings, Cycle Tracking
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35. "I Felt Very Irritable, Like My Skin Was Crawling" | A Conversation With Shan Wright
Manage episode 418003267 series 3531683
Inhalt bereitgestellt von Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Hey friend! I have another guest interview this week, and it's with Shan Wright: Daughter of the King, mom to 4, wife of 13 years, RN and wellness coach!
She's digging deep into her story of when she first started struggling with her premenstrual phase and how the struggle bus continued when she got married, had kids... all those things that stretch us even more!
She also shares what helped her with the irritability, mood swings and like her skin was CRAWLING!
If any of these symptoms sound familiar, you're going to want to have a listen to today's show! Shan's story is empowering and full of faith-filled wisdom. I know it will really bless you!
Lauren
Learn More About Shan:
Wellness Accountability Coaching: www.bit.ly/shanwright
Instagram: @theshanshow
FB group: www.bit.ly/holistichacks
Next Steps:
Come join my FREE community: www.facebook.com/groups/pmsmadepeaceful/
Become A PMS Made Peaceful Insider: https://pmsmadepeaceful.getresponsesite.com/
Disclaimer: This podcast (PMS Made Peaceful) is not meant to take the place of professional medical help. It is for educational purposes only. Please always consult with your primary health care provider before implementing any of the solutions & topics discussed in this podcast.
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