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Inhalt bereitgestellt von Perfectly Healthy and Toned Radio, Perfectly Healthy, and Toned Radio. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Perfectly Healthy and Toned Radio, Perfectly Healthy, and Toned Radio oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Holistic Health Made Simple With Cochise Tarak-Saa

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Manage episode 189229123 series 1110436
Inhalt bereitgestellt von Perfectly Healthy and Toned Radio, Perfectly Healthy, and Toned Radio. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Perfectly Healthy and Toned Radio, Perfectly Healthy, and Toned Radio oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Cochise Tarak Saa visits Perfectly Healthy And Toned Radio to discuss his book,"Holistic Health Made Simple". Cochise Tarak-Saa is a author, health consultant and a documentary films producer. Most notably Tarak-Saa has authored 4 books on health as well as enjoyed a rich professional sports career. He is currently writing his fifth book and has recently finished co-producing a second documentary film on health titled, “Full Body Detox: The Movie” which debuted in January of 2016. Cochise’s view on health and wellness is very interesting as he has traveled to over 45 countries studying cultural anthropology and foreign health practices from South America to the Middle East. His various voyages have led him to examine optimal health from it’s most fundamental lense. The findings were simple. Your state of health is not a direct reflection of the amount of income you earn. How long you live has more to do with what you don’t consume (mentally & physically) than what you do. A life low in stress coupled with a diet rich in fresh produce, water, fiber and other essential nutrients are a great infrastructure for optimal health.
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175 Episoden

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Manage episode 189229123 series 1110436
Inhalt bereitgestellt von Perfectly Healthy and Toned Radio, Perfectly Healthy, and Toned Radio. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Perfectly Healthy and Toned Radio, Perfectly Healthy, and Toned Radio oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Cochise Tarak Saa visits Perfectly Healthy And Toned Radio to discuss his book,"Holistic Health Made Simple". Cochise Tarak-Saa is a author, health consultant and a documentary films producer. Most notably Tarak-Saa has authored 4 books on health as well as enjoyed a rich professional sports career. He is currently writing his fifth book and has recently finished co-producing a second documentary film on health titled, “Full Body Detox: The Movie” which debuted in January of 2016. Cochise’s view on health and wellness is very interesting as he has traveled to over 45 countries studying cultural anthropology and foreign health practices from South America to the Middle East. His various voyages have led him to examine optimal health from it’s most fundamental lense. The findings were simple. Your state of health is not a direct reflection of the amount of income you earn. How long you live has more to do with what you don’t consume (mentally & physically) than what you do. A life low in stress coupled with a diet rich in fresh produce, water, fiber and other essential nutrients are a great infrastructure for optimal health.
  continue reading

175 Episoden

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