Gehen Sie mit der App Player FM offline!
Recovery is NOT Linear, and That's Perfectly Okay 👌
Manage episode 285626342 series 2881540
**Grab your free self-love eBook!**
How are you choosing recovery today?
In this episode, I talk about:
- not growing roots in my depression
- choosing self-care
- dependence on self-harm
- plus, why taking it one day at a time is vital
✨ Get your copy of My Self-Love Journal
✨ Follow along to my Instagram
✨ Listen to this self-love meditation on Peaceful Awakening Meditations
✨ For more self-care content, head to okaynowbreathe.com
DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.
25 Episoden
Recovery is NOT Linear, and That's Perfectly Okay 👌
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
Manage episode 285626342 series 2881540
**Grab your free self-love eBook!**
How are you choosing recovery today?
In this episode, I talk about:
- not growing roots in my depression
- choosing self-care
- dependence on self-harm
- plus, why taking it one day at a time is vital
✨ Get your copy of My Self-Love Journal
✨ Follow along to my Instagram
✨ Listen to this self-love meditation on Peaceful Awakening Meditations
✨ For more self-care content, head to okaynowbreathe.com
DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.
25 Episoden
Alle Folgen
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.