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Andrea Glik, LCSW - Navigating Our Internal World
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Manage episode 300836305 series 2820911
Welcome to NEKKID Conversations!
Find the full show notes for this podcast here.
In This Episode:
- Andrea's path to becoming a therapist
- Stress + Trauma
- Polyvagal theory
- Co-Regulation + the Internet
- Tips for co-regulation
- Co-Regulation + The Earth
- Neuroception
- Navigating cultural and ancestral trauma
- Tools for calming the nervous system
- Kink-Affirming Therapy
Resources:
- Connect + Communicate
- Liberation Coaching
- The Journey Intensive Coaching
- Stephen Porges
- Deb Dana
- Liz Wiltsie
- The Mushroom at the End of the World by Anna Lowenhaupt Tsing
- Pat Ogden
- Thru-Hiking Will Break Your Heart by Carrot Quinn
Where to find Andrea Glik, LCSW:
Instagram: @somaticwitch
Websites: andreaglik.com
Support the Podcast:
Financial - PayPal + CashApp + Venmo
Subscribe - Apple Podcasts + Stitcher + Google Podcasts + Spotify
Review on Apple Podcasts!
Share!
30 Episoden
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 27, 2024 06:29 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 300836305 series 2820911
Welcome to NEKKID Conversations!
Find the full show notes for this podcast here.
In This Episode:
- Andrea's path to becoming a therapist
- Stress + Trauma
- Polyvagal theory
- Co-Regulation + the Internet
- Tips for co-regulation
- Co-Regulation + The Earth
- Neuroception
- Navigating cultural and ancestral trauma
- Tools for calming the nervous system
- Kink-Affirming Therapy
Resources:
- Connect + Communicate
- Liberation Coaching
- The Journey Intensive Coaching
- Stephen Porges
- Deb Dana
- Liz Wiltsie
- The Mushroom at the End of the World by Anna Lowenhaupt Tsing
- Pat Ogden
- Thru-Hiking Will Break Your Heart by Carrot Quinn
Where to find Andrea Glik, LCSW:
Instagram: @somaticwitch
Websites: andreaglik.com
Support the Podcast:
Financial - PayPal + CashApp + Venmo
Subscribe - Apple Podcasts + Stitcher + Google Podcasts + Spotify
Review on Apple Podcasts!
Share!
30 Episoden
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