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Inhalt bereitgestellt von Raphael Reiter. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Raphael Reiter oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Day 12: Cultivate Your Resilience | 30-Day Meditation Series for Inner Strength & Adaptability

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Manage episode 394983206 series 2659953
Inhalt bereitgestellt von Raphael Reiter. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Raphael Reiter oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

New Beginning Meditation program playlist:

https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-

30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:

https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50

If you would like to support the channel, you can buy me a coffee via:

https://www.buymeacoffee.com/raph

Daily Meditations:

https://www.patreon.com/raphaelreiter

FREE WEEKLY LETTER BY RAPHAEL:

https://www.raphaelreiter.com

Connect with me on Instagram:

https://www.instagram.com/raphael.reiter

---

🌿 Embark on Day 12 of our empowering 30-Day Meditation Journey, focusing on 'Building Resilience.' This session is crafted to enhance your mental and emotional resilience, providing you with the strength to face life's challenges with confidence and grace. Perfect for anyone looking to fortify their inner resilience and adaptability. 💪

🌱 **Today's Meditation Focus:**

In this 15-20 minute guided meditation, we explore techniques to reinforce your resilience. The session includes a grounding introduction, a visualization exercise to connect with your inner strength, and a reflective conclusion, along with a call to action for our community.

💬 **Join the Resilience Conversation:**

After the meditation, we encourage you to share how this session has impacted your journey. What qualities of resilience did you discover within yourself? Your insights and experiences are valuable to our community's growth.

📘 **About the 30-Day Series:**

Our series offers daily meditations focusing on various aspects of mindfulness and personal development. Each day presents a unique theme, guiding you on a path of self-discovery and growth.

🔜 **What's Next in the Series:**

- Day 13: Nurturing Hope

- Day 14: The Power of Mindfulness

...and more transformative meditations to enhance your journey!

🙏 **Support & Subscribe:**

If you're finding value in our meditations, please share this video with friends and subscribe to the channel. Your support helps us continue offering these sessions. You can also support our journey at https://www.buymeacoffe.com/raph – every contribution is appreciated!

🎧 **Podcast Listeners:**

For our podcast audience, please rate and review the show. Your feedback helps more people discover the power of meditation and resilience in their lives.

  continue reading

565 Episoden

Artwork
iconTeilen
 
Manage episode 394983206 series 2659953
Inhalt bereitgestellt von Raphael Reiter. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Raphael Reiter oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

New Beginning Meditation program playlist:

https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-

30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:

https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50

If you would like to support the channel, you can buy me a coffee via:

https://www.buymeacoffee.com/raph

Daily Meditations:

https://www.patreon.com/raphaelreiter

FREE WEEKLY LETTER BY RAPHAEL:

https://www.raphaelreiter.com

Connect with me on Instagram:

https://www.instagram.com/raphael.reiter

---

🌿 Embark on Day 12 of our empowering 30-Day Meditation Journey, focusing on 'Building Resilience.' This session is crafted to enhance your mental and emotional resilience, providing you with the strength to face life's challenges with confidence and grace. Perfect for anyone looking to fortify their inner resilience and adaptability. 💪

🌱 **Today's Meditation Focus:**

In this 15-20 minute guided meditation, we explore techniques to reinforce your resilience. The session includes a grounding introduction, a visualization exercise to connect with your inner strength, and a reflective conclusion, along with a call to action for our community.

💬 **Join the Resilience Conversation:**

After the meditation, we encourage you to share how this session has impacted your journey. What qualities of resilience did you discover within yourself? Your insights and experiences are valuable to our community's growth.

📘 **About the 30-Day Series:**

Our series offers daily meditations focusing on various aspects of mindfulness and personal development. Each day presents a unique theme, guiding you on a path of self-discovery and growth.

🔜 **What's Next in the Series:**

- Day 13: Nurturing Hope

- Day 14: The Power of Mindfulness

...and more transformative meditations to enhance your journey!

🙏 **Support & Subscribe:**

If you're finding value in our meditations, please share this video with friends and subscribe to the channel. Your support helps us continue offering these sessions. You can also support our journey at https://www.buymeacoffe.com/raph – every contribution is appreciated!

🎧 **Podcast Listeners:**

For our podcast audience, please rate and review the show. Your feedback helps more people discover the power of meditation and resilience in their lives.

  continue reading

565 Episoden

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