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Ep. 174: Parenting and Loneliness
Manage episode 437650783 series 3302755
Inhalt bereitgestellt von Dr. Lindsay Cavanagh. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dr. Lindsay Cavanagh oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
We all know that feeling of being surrounded by people yet feeling completely alone—like no one truly sees or notices you. Parenthood can make it all too easy to lose yourself and your sense of joy. In this episode, we normalize those feelings and explore how to reconnect with who you are and what you need to feel more fulfilled.
Tune in to discover:
The hidden shame of not knowing who you are or what you truly enjoy
The key to unlocking your unique path to feeling less lonely (hint: it’s different for everyone)
Practical steps to take when loneliness hits
Thought-provoking questions to help you discover and prioritize YOUR needs—not everyone else’s
The one crucial thing everyone should know about themselves (that no one else can tell you)
FREE LIVE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets
Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Connect with me for a FREE Married After Kids Intervention Call:
https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call
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