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1255 || dealing with grief (the science)
Manage episode 445364555 series 2939208
I recently received a request for resources on grief and loss, and I’ve collected a lot over the years because I’ve never been the most efficient at dealing with my grief; and although I don’t think grief is something that ever fully goes away, I do know from experience (and the wisdom that comes from it) - that it won’t always be unbearable. Today I share some science from Mary Frances O'Connor.
The Shared Grief Project: https://sharedgrief.org/
Mary Frances O'Connor's Site: https://maryfrancesoconnor.org/
Today's resources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6844541/
Today's secondary resources: https://www.scientificamerican.com/article/how-the-brain-copes-with-grief/
DONATE:www.pcrf.net
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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.
1274 Episoden
Manage episode 445364555 series 2939208
I recently received a request for resources on grief and loss, and I’ve collected a lot over the years because I’ve never been the most efficient at dealing with my grief; and although I don’t think grief is something that ever fully goes away, I do know from experience (and the wisdom that comes from it) - that it won’t always be unbearable. Today I share some science from Mary Frances O'Connor.
The Shared Grief Project: https://sharedgrief.org/
Mary Frances O'Connor's Site: https://maryfrancesoconnor.org/
Today's resources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6844541/
Today's secondary resources: https://www.scientificamerican.com/article/how-the-brain-copes-with-grief/
DONATE:www.pcrf.net
Get Involved:Operation Olive Branch: Spreadsheets + Links
GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
OR WATCH ON YOUTUBE: www.youtube.com/juliemerica
The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.
1274 Episoden
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