Lose Weight with Meal Planning | Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes
«
»
How To Stick To Meal Prepping When You Find It Boring
Manage episode 413879661 series 3455431
Let's be honest, when it comes to meal prepping it can be as boring aas watching paint dry. Yet, we all know it's the secret sauce to keeping our families healthy and our schedules sane, so why do we struggle with it so much?
What’s Cooking in Today’s Episode:
- Break the Monotony: Simple tweaks to transform your meal-prepping from yawn-inducing to yay-worthy.
- Involve the Kiddos: Tips on how to turn meal prep into a family affair that gets the whole gang excited for what's on their plates.
- Plan Meals You Actually Love: Say goodbye to the same old, same old and eat foods that a kid friendly approved
- You NEED Variety: Learn how to plan a diverse menu that keeps everyone eagerly anticipating meal times, rather than you dreading the "what's for dinenr question" every night
Work with me
If meal planning feels overwhelming, I've opened soem1:1 coaching slots for 10 incredible women ready to take back their mealtime routines, enjoy food that they're excited to serve, and—as a bonus—enjoy it themselves! Yes, it's time to put yourself on the priority list. Apply here and let's make meal planning a feast of fun.
Tell Us How You Really Feel:
We live for your feedback! Enoyed this episode? Drop us a review and share your meal-prepping wins with a community of moms who get it.
Want the accountability of a nutrition coach to help you planmeals you enjoy, that your children will enjoy and help you put yourself first for once? Applications for 1:1 coaching are now open for 10 Women ready for these results, and you can apply here
Loving the podcast? Be sure to leave a review here
378 Episoden