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141 - Todd Davenport - a deep dive into Post-Exertional Malaise (PEM)

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Manage episode 431827066 series 2983358
Inhalt bereitgestellt von Jackie Baxter. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jackie Baxter oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Episode 141 of the Long Covid Podcast is a chat with the fabulous Todd Davenport - physio & exercise scientist specialing in Long Covid, MECFS & Post-exertional Malaise. We take a dive into PEM, some of the science behind it and some things that can help avoid & mitigate it.
Some useful links:
Bateman Horne crash care plan
Workwell Foundation Links:
"I Have ME/CFS or Long Covid What Do I Do Now?"
PEM Timecourse Fact Sheet
How Do I Obtain Disability Benefits (most useful for US listeners)
Why Should I Do a Two Day CPET?
Energy Saving Tips
Heart Rate Monitor Fact Sheet
Opposition to Graded Exercise Therapy Letter to Health Care Practitioners
Long Covid Physio:
Long Covid Physio video library multiple languages
Long Covid Physio International Forum Science of PESE
Renegade Re

Message the podcast! - questions will be answered on my youtube channel :)

For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com
(music credit - Brock Hewitt, Rule of Life)

www.buymeacoffee.com/longcovidpod

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs
Transcripts available on individual episodes here
Podcast, website & blog: www.LongCovidPodcast.com
Facebook @LongCovidPodcast
Instagram Twitter @LongCovidPod
Facebook Creativity Group
Subscribe to mailing list
Please get in touch with feedback, suggestions or how you're doing - I love to hear from you, via socials or LongCovidPodcast@gmail.com
**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

  continue reading

153 Episoden

Artwork
iconTeilen
 
Manage episode 431827066 series 2983358
Inhalt bereitgestellt von Jackie Baxter. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jackie Baxter oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Episode 141 of the Long Covid Podcast is a chat with the fabulous Todd Davenport - physio & exercise scientist specialing in Long Covid, MECFS & Post-exertional Malaise. We take a dive into PEM, some of the science behind it and some things that can help avoid & mitigate it.
Some useful links:
Bateman Horne crash care plan
Workwell Foundation Links:
"I Have ME/CFS or Long Covid What Do I Do Now?"
PEM Timecourse Fact Sheet
How Do I Obtain Disability Benefits (most useful for US listeners)
Why Should I Do a Two Day CPET?
Energy Saving Tips
Heart Rate Monitor Fact Sheet
Opposition to Graded Exercise Therapy Letter to Health Care Practitioners
Long Covid Physio:
Long Covid Physio video library multiple languages
Long Covid Physio International Forum Science of PESE
Renegade Re

Message the podcast! - questions will be answered on my youtube channel :)

For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com
(music credit - Brock Hewitt, Rule of Life)

www.buymeacoffee.com/longcovidpod

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs
Transcripts available on individual episodes here
Podcast, website & blog: www.LongCovidPodcast.com
Facebook @LongCovidPodcast
Instagram Twitter @LongCovidPod
Facebook Creativity Group
Subscribe to mailing list
Please get in touch with feedback, suggestions or how you're doing - I love to hear from you, via socials or LongCovidPodcast@gmail.com
**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

  continue reading

153 Episoden

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