Living the dream with author and meditation and yoga expert Ann Swanson
Manage episode 404657433 series 3534796
Dive into the tranquil world of yoga and meditation with author ann expert Ann Swanson on the 'Living the Dream with Curveball' podcast. Discover Ann's transformative journey from anxiety to inner peace, and learn how she's using science to demystify these ancient practices. Whether you're a meditation novice or a seasoned yogi, Anne's insights and practical tips promise to enhance your daily life and well-being.
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