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How Breaking Free from my Perfectionism Trap Helped Me Find True Freedom
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Inhalt bereitgestellt von Sabrina Magnan. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Sabrina Magnan oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Perfectionism might seem like a strength, but if you've ever felt like you’re constantly chasing impossible standards, you know how exhausting it can be. In this episode, I’m sharing my personal journey of breaking free from the perfectionism trap and how it transformed not just my mindset, but my life.
We’ll explore:
- The hidden ways perfectionism shows up and holds you back.
- How striving for "perfect" keeps you stuck in a cycle of overthinking and burnout.
- The mindset shifts that helped me let go of perfectionism and embrace good enough.
- Practical tips to help you find joy, peace, and freedom from the constant pressure to do it all perfectly.
If you’ve been telling yourself, “I’ll feel happy when I finally get it right,” this episode is here to remind you that progress matters more than perfection. You can live a full, meaningful life without being flawless—and I’ll show you how.
GET ON THE FOOD FREEDOM ACADEMY 2.0 PRIORITY WAITLIST
RESOURCES
- Watch my FREE Training : Overcome Binge and Emotional Eating For GOOD
- Connect with Sabrina on Instagram @sabrina.magnan.health
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