EP 101: My Most Vulnerable Episode Yet

Keeping It 100 Radio: Uncensored Diabetes Conversations

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1y ago 24:37

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It's my birthday tomorrow, but yet here we are in one of the toughest weeks to date. These moments of burnout don't come too frequently, but they hit hard this week. So in today's episode, I'm sharing these moments with you in their real and raw form. Let's dive in.

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*Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.

Resources for this episode:

Take our free quiz: http://needlesandspoons.com/quiz-optin
Join us inside the Keeping it 100 Diabetes Coaching Experience: http://needlesandspoons.com/ki100
Grab the Keeping it 100 Diabetes Journal: https://www.amazon.com/dp/B0BB5ZL6R8?ref_=pe_3052080_397514860
Check out our blog: https://bit.ly/3AkABcm
Follow us on Instagram: https://bit.ly/3hMqhU9
Check out our free resource hub: https://bit.ly/3tF2tnC
Try Skin Grip and use the code "LISSIE" at skingrip.com
Check out our favorite products: https://www.amazon.com/shop/needlesandspoons_?ref=ac_inf_tb_vh

122 Episoden

#Fitness #Elisabeth Poyner