[Ep 164] 3 Key Lessons For Journaling In Difficult Seasons Journal Gently: Helping Introverted Women Find Healing After Grief, Hurt, And Trauma podcast

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[Ep 164] 3 Key Lessons for Journaling in Difficult Seasons

1M ago 9:59

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I remember when my kiddos were little. Those months after bringing a baby home just radically change how you do life, don’t they? From trying to figure out how to get some sleep to finding time to shower to learning what temperature to warm their bottle and when they can start eating different foods… it’s just all so much.

Journaling in that season looked a lot different than it did in other, more ordinary life seasons.

And then there are situations where you stop journaling altogether, like Elizabeth McCravy shared back in episode 55. When her dad died, it was about a year before she picked up her journal again.

The choice is up to you, whether you journal during difficult seasons or not. You’ll know what’s right for you. God will guide you in that.

But if you’re finding yourself wanting to journal during this time and aren’t sure how to, I want to offer you 3 tips so that you can still reap the benefits from journaling and also stay close to God.

Kari

>> Pen Your Way to Peace: Planning tips and journaling prompts for an overwhelming holiday season

http://lovedoesthat.org/holidayworkshop

>> Pre-Holiday Journaling Challenge: From “Over It” to Overjoyed

http://lovedoesthat.org/holidayjournal

RELATED EPISODES:

· Episode 55: Reflection and Journaling as a Lifelong Practice with Business Strategist Elizabeth McCravy

· Episode 54: 4 Simple Ways to Start (or Keep) Journaling

· Episode 137: 3 Easy Ways to Journal When You Don't Know What to Write About

· Episode 144: How to Create Both a Short and Long Journaling Routine

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>> Free Journaling Workshop: 3 ways to encounter God on the pages of your journal

http://lovedoesthat.org/journalingworkshop

>> Journal Gently: An 8-week program designed to help you process grief and trauma with God

http://lovedoesthat.org/journalgently

>> Grab your copy of my Courageous Care book

http://lovedoesthat.org/care

Music by DappyTKeys

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