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Inhalt bereitgestellt von It's Not About Food and Laurelee Roark. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von It's Not About Food and Laurelee Roark oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Episode 155: Trust with Special Guest Starr Kelton-Locke
Manage episode 360629061 series 2818659
Inhalt bereitgestellt von It's Not About Food and Laurelee Roark. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von It's Not About Food and Laurelee Roark oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Starr Kelton-Locke
Trust
Trust is the knowing that our bodies are living intelligences, giving us immediate feedback about what does and doesn’t work for us. When we stop viewing our bodies as something we need to control and manipulate, we can begin seeing them as very wise teachers. When we start to trust our bodies, we can then listen and understand what they need.
Starr Kelton-Locke, PhD, is a clinical psychologist in Marin County. She has been helping people overcome eating disorders, depression, anxiety and relationship struggles for 34 years. She works with individuals, couples, and families. Starr@keltonlocke.com
★ Support this podcast on Patreon ★198 Episoden
Teilen
Manage episode 360629061 series 2818659
Inhalt bereitgestellt von It's Not About Food and Laurelee Roark. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von It's Not About Food and Laurelee Roark oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Starr Kelton-Locke
Trust
Trust is the knowing that our bodies are living intelligences, giving us immediate feedback about what does and doesn’t work for us. When we stop viewing our bodies as something we need to control and manipulate, we can begin seeing them as very wise teachers. When we start to trust our bodies, we can then listen and understand what they need.
Starr Kelton-Locke, PhD, is a clinical psychologist in Marin County. She has been helping people overcome eating disorders, depression, anxiety and relationship struggles for 34 years. She works with individuals, couples, and families. Starr@keltonlocke.com
★ Support this podcast on Patreon ★198 Episoden
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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