Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Inhalt bereitgestellt von Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Jonny on ... Work Life Balance
Manage episode 408748614 series 3323199
Inhalt bereitgestellt von Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
“And in the end, it's not the years in your life that count. It's the life in your years.”
In today’s episode Jonny explores the concept of Life Fitness raised by our guest on Thursday,
who happens to be Jonny’s brother, Mark Wilkinson. We can be very functionally fit for certain
endeavours but this doesn’t necessarily make us healthy. Life fitness is about how we equip
ourselves to embrace every moment of our lives and live them to the fullest. Listen into today’s
episode to hear Jonny explore this further.
Check out Mark's Wellnesss and Fitness Service in Newcastle here: https://tinyurl.com/3hvj54cm
As ever Jonny is always keen to hear from anyone listening - so if you have questions that you’d
like answered, please email [email protected] or comment in the reviews section.
Twitter: @JonnyWilkinson
Instagram: @jonnywilkinsonofficial
170 Episoden
Teilen
Manage episode 408748614 series 3323199
Inhalt bereitgestellt von Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
“And in the end, it's not the years in your life that count. It's the life in your years.”
In today’s episode Jonny explores the concept of Life Fitness raised by our guest on Thursday,
who happens to be Jonny’s brother, Mark Wilkinson. We can be very functionally fit for certain
endeavours but this doesn’t necessarily make us healthy. Life fitness is about how we equip
ourselves to embrace every moment of our lives and live them to the fullest. Listen into today’s
episode to hear Jonny explore this further.
Check out Mark's Wellnesss and Fitness Service in Newcastle here: https://tinyurl.com/3hvj54cm
As ever Jonny is always keen to hear from anyone listening - so if you have questions that you’d
like answered, please email [email protected] or comment in the reviews section.
Twitter: @JonnyWilkinson
Instagram: @jonnywilkinsonofficial
170 Episoden
All episodes
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Ähnelt I Am... With Jonny Wilkinson
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
…
continue reading
Peter Adamson, Professor of Philosophy at the LMU in Munich and at King's College London, takes listeners through the history of philosophy, "without any gaps". www.historyofphilosophy.net
…
continue reading
Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
…
continue reading
Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
…
continue reading
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