Jonny on… What Finding Resilience Really Means

I Am... With Jonny Wilkinson

Inhalt bereitgestellt von Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

2+ y ago 18:44

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Who we are does not have a mindset. Who we are is a mindset.

Becoming more aware of our experience, our beliefs and opinions and is key because when we go into battle for them we are also fighting to stay as we are, to keep our mindset and preserve all the stress and the fear in us too.

Big Questions in todays episode:
- What are the conditions to change your mindset
- Do we have conscious awareness of the conclusions or beliefs funding this?
- Are we willing to unearth them and take back some responsibility for ourselves?
- Has our idea of who we are become all we are?
- How can we see through this self importance?
- Can we define resilience as exploring deeper than we have ever been?

What we are before and beyond our beliefs is the beginning of our real potential. Jonny would love to hear from you! If you have any questions that you’d like answered, please email [email protected] or comment in the reviews section.

Twitter: @JonnyWilkinson
Instagram: @jonnywilkinsonofficial

170 Episoden

#Fitness #Society #Mental Health #Philosophy #Jonny Wilkinson + Mags Creative