Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Inhalt bereitgestellt von Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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I Am ... Alice Bull on Enhancing your Wellbeing
Manage episode 408748635 series 3323199
Inhalt bereitgestellt von Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Alice is a qualified Sophrologist who specialises in dealing with stress, overcoming depression and anxiety, sleep management and preparing for major events. Having worked with corporate teams and professional athletes, Alice has a powerful understanding of the pressures and demands of peak performance. Her passion for helping people enhance their own well being comes from overcoming personal health issues in the past and finding a new way to connect with her mind and body through Sophrology, enhancing her own way of living. Listen in to hear more.
To keep up with Alice, follow her on twitter at @alicebull33 or go to her Sophrology site https://www.myhurdles.com for more information on her practice.
Twitter: @JonnyWilkinson
Instagram: @jonnywilkinsonofficial
170 Episoden
Teilen
Manage episode 408748635 series 3323199
Inhalt bereitgestellt von Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Alice is a qualified Sophrologist who specialises in dealing with stress, overcoming depression and anxiety, sleep management and preparing for major events. Having worked with corporate teams and professional athletes, Alice has a powerful understanding of the pressures and demands of peak performance. Her passion for helping people enhance their own well being comes from overcoming personal health issues in the past and finding a new way to connect with her mind and body through Sophrology, enhancing her own way of living. Listen in to hear more.
To keep up with Alice, follow her on twitter at @alicebull33 or go to her Sophrology site https://www.myhurdles.com for more information on her practice.
Twitter: @JonnyWilkinson
Instagram: @jonnywilkinsonofficial
170 Episoden
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Ähnelt I Am... With Jonny Wilkinson
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
…
continue reading
Peter Adamson, Professor of Philosophy at the LMU in Munich and at King's College London, takes listeners through the history of philosophy, "without any gaps". www.historyofphilosophy.net
…
continue reading
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…
continue reading
Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
…
continue reading
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…
continue reading
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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