I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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#320 – Baby Steps
Manage episode 283438266 series 2286775
Inhalt bereitgestellt von Kyle M Case & Lil Barron, Kyle M Case, and Lil Barron. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Kyle M Case & Lil Barron, Kyle M Case, and Lil Barron oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Marianne Hamilton has an incredible story about how she became an athlete despite thinking that title could never apply to her. She’s a world-class racewalker, competing around the nation. She’s also a cancer survivor, a trainer, founder of the local wine tasting club and frankly just a really good friend as well. In this episode she shares some insights into goal setting, being kind (to yourself as well as others) and she even has a plug for aqua yoga.
In addition, Kyle and Lil also visit about a few simple things you can do to help yourself feel and look younger.
351 Episoden
Teilen
Manage episode 283438266 series 2286775
Inhalt bereitgestellt von Kyle M Case & Lil Barron, Kyle M Case, and Lil Barron. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Kyle M Case & Lil Barron, Kyle M Case, and Lil Barron oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Marianne Hamilton has an incredible story about how she became an athlete despite thinking that title could never apply to her. She’s a world-class racewalker, competing around the nation. She’s also a cancer survivor, a trainer, founder of the local wine tasting club and frankly just a really good friend as well. In this episode she shares some insights into goal setting, being kind (to yourself as well as others) and she even has a plug for aqua yoga.
In addition, Kyle and Lil also visit about a few simple things you can do to help yourself feel and look younger.
351 Episoden
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continue reading
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continue reading
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…
continue reading
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continue reading
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continue reading
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