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#261 - Ice Baths For Recovery?
Manage episode 248222866 series 2286775
Athletes have been using ice baths for years to recover from hard workouts. But what if a cold bath isn't all it's cracked up to be? Jeff and Rosey share some research on the cold treatment and then talk with Huntsman World Senior Games athlete Susan Dommeyer who plays both badminton and pickleball.
428 Episoden
Manage episode 248222866 series 2286775
Athletes have been using ice baths for years to recover from hard workouts. But what if a cold bath isn't all it's cracked up to be? Jeff and Rosey share some research on the cold treatment and then talk with Huntsman World Senior Games athlete Susan Dommeyer who plays both badminton and pickleball.
428 Episoden
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