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S2 Ep 73: Reclaiming Your Power in a Distracted World with Jennifer Pereira

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Manage episode 450958257 series 3522850
Inhalt bereitgestellt von Jen Hershey. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jen Hershey oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Feeling overwhelmed by the noise of life? Between the demands of social media, the stress of the season, and the constant pull of the outside world, finding balance feels harder than ever. In today’s episode, we’re joined by Jennifer Pereira, or “Lola” as she’s known online — a spiritual mentor and business advisor who’s transformed her own experience of corporate learning into a mission to help others reclaim their identity, power, and fullest creative expression.

Jennifer shares how she broke free from the hustle cycle, found authentic alignment, and now guides leaders in building legacies that resonate deeply with their values. Leading as “lovewithlola”, she brings more than 2 decades of work and life experience with guidance spanning from the boardroom to the bedroom in bringing people to deep realizations in their own hearts.

Together, we’ll dive into the Akashic Records, the true meaning of self-care, and ways to navigate that tug-of-war between staying plugged in and living genuinely. Jennifer doesn’t just tell her story; she gives us tools to step back, reclaim our energy, and embrace the often messy, but deeply rewarding, human experience.

Our discussion takes a fascinating turn as we explore the Akashic Records—a cosmic library where one can access universal truths about their soul's journey. Jennifer distinguishes this from traditional psychic readings, focusing on the soul's truth and its infinite potential paths. We delve into the intriguing intersection of personal growth, free will, and divine will, encouraging listeners to tap into their leadership capabilities and contribute meaningfully to the world. Jennifer guides us through the nuances of starting a spiritual business, emphasizing the importance of integrity, self-awareness, and the power of self-discovery.

We wrap up with a deep dive into self-care and the societal pressures that often lead to a consumption-driven mindset. Jennifer challenges us to reclaim our individual sovereignty by questioning the societal norms that dictate our identities and desires. From nutrition to creative outlets, we discuss the elements that contribute to a balanced life, urging a return to authenticity and self-love amidst the chaos of modern life. This episode is a call to action, inviting you to examine your relationship with authority, wellness, and the addiction to suffering, ultimately leading to a richer, more fulfilling inner life.

If you’re new here-You’re listening to the how we get thru podcast, a place for you to feel connected thru deep and meaningful conversations with healers all over the world.

I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place, at your own pace.

Welcome to the How We Get Thru community.

Episode Resources:

Follow Jennifer on IG
Follow Jennifer on LinkedIn
Work with Jennifer- Spiritual Mentorship
Work with Jennifer- Business Advisory

Book an Akashic Record Reading

Get your How We Get Thru 2024 Journal + Planner

Get the How We Get Thru App

Follow How We Get Thru on IG

  continue reading

Kapitel

1. S2 Ep 73: Reclaiming Your Power in a Distracted World with Jennifer Pereira (00:00:00)

2. Navigating Corporate Burnout to Spiritual Healing (00:00:01)

3. Exploring Akashic Records and Spiritual Integration (00:09:02)

4. Navigating Spiritual Business and Integration (00:23:15)

5. Navigating Authority and Wellness (00:31:40)

6. The War Within (00:38:37)

7. The Addiction to Suffering (00:44:50)

8. Embracing Self-Love and Virtue (00:58:33)

83 Episoden

Artwork
iconTeilen
 
Manage episode 450958257 series 3522850
Inhalt bereitgestellt von Jen Hershey. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jen Hershey oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Feeling overwhelmed by the noise of life? Between the demands of social media, the stress of the season, and the constant pull of the outside world, finding balance feels harder than ever. In today’s episode, we’re joined by Jennifer Pereira, or “Lola” as she’s known online — a spiritual mentor and business advisor who’s transformed her own experience of corporate learning into a mission to help others reclaim their identity, power, and fullest creative expression.

Jennifer shares how she broke free from the hustle cycle, found authentic alignment, and now guides leaders in building legacies that resonate deeply with their values. Leading as “lovewithlola”, she brings more than 2 decades of work and life experience with guidance spanning from the boardroom to the bedroom in bringing people to deep realizations in their own hearts.

Together, we’ll dive into the Akashic Records, the true meaning of self-care, and ways to navigate that tug-of-war between staying plugged in and living genuinely. Jennifer doesn’t just tell her story; she gives us tools to step back, reclaim our energy, and embrace the often messy, but deeply rewarding, human experience.

Our discussion takes a fascinating turn as we explore the Akashic Records—a cosmic library where one can access universal truths about their soul's journey. Jennifer distinguishes this from traditional psychic readings, focusing on the soul's truth and its infinite potential paths. We delve into the intriguing intersection of personal growth, free will, and divine will, encouraging listeners to tap into their leadership capabilities and contribute meaningfully to the world. Jennifer guides us through the nuances of starting a spiritual business, emphasizing the importance of integrity, self-awareness, and the power of self-discovery.

We wrap up with a deep dive into self-care and the societal pressures that often lead to a consumption-driven mindset. Jennifer challenges us to reclaim our individual sovereignty by questioning the societal norms that dictate our identities and desires. From nutrition to creative outlets, we discuss the elements that contribute to a balanced life, urging a return to authenticity and self-love amidst the chaos of modern life. This episode is a call to action, inviting you to examine your relationship with authority, wellness, and the addiction to suffering, ultimately leading to a richer, more fulfilling inner life.

If you’re new here-You’re listening to the how we get thru podcast, a place for you to feel connected thru deep and meaningful conversations with healers all over the world.

I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place, at your own pace.

Welcome to the How We Get Thru community.

Episode Resources:

Follow Jennifer on IG
Follow Jennifer on LinkedIn
Work with Jennifer- Spiritual Mentorship
Work with Jennifer- Business Advisory

Book an Akashic Record Reading

Get your How We Get Thru 2024 Journal + Planner

Get the How We Get Thru App

Follow How We Get Thru on IG

  continue reading

Kapitel

1. S2 Ep 73: Reclaiming Your Power in a Distracted World with Jennifer Pereira (00:00:00)

2. Navigating Corporate Burnout to Spiritual Healing (00:00:01)

3. Exploring Akashic Records and Spiritual Integration (00:09:02)

4. Navigating Spiritual Business and Integration (00:23:15)

5. Navigating Authority and Wellness (00:31:40)

6. The War Within (00:38:37)

7. The Addiction to Suffering (00:44:50)

8. Embracing Self-Love and Virtue (00:58:33)

83 Episoden

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How We Get Thru Podcast: Mental Health Tips for Holistic Healing
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How We Get Thru Podcast: Mental Health Tips for Holistic Healing
How We Get Thru Podcast: Mental Health Tips for Holistic Healing podcast artwork
 
This episode blew me away! I’m chatting with Leigh Ann Lindsey about her healing journey through cancer and childhood trauma using EVOX therapy. She shares how she now helps others rewire their subconscious beliefs, creating safety in the mind, body, and spirit. If you’re new here-You’re listening to the how we get thru podcast, a place for you to feel connected thru deep and meaningful conversations with healers all over the world. I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place, at your own pace. Welcome to the How We Get Thru community. Episode Resources: Follow Leigh Ann on IG: https://www.instagram.com/leighannlindsey/ Work with Leigh Ann: https://www.theaccrescent.com/ Learn more about Cereset on The Accrescent podcast: https://www.theaccrescent.com/podcast-ep-157-cereset-andrew-degregorio/ Get your How We Get Thru 2024 Journal + Planner: https://www.howwegetthru.com/merch/p/2024planner Get the How We Get Thru App: https://www.howwegetthru.com/ Follow How We Get Thru on IG: https://instagram.com/howwegetthru?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr…
 
I’m chatting with Jarena Willacey a shamanic and energy healer and trauma counselor. Jarena opens up about how she got into healing, her quest for learning, and her insane story of how she healed herself after a bad car accident. We dive into everything from the mind-body-spirit connection to the impact of generational trauma and why self-empowerment is so important in the healing process. Jarena also talks about how food can be medicine, the power of meditation, and how asking the right questions can lead to personal breakthroughs. If you’re new here-You’re listening to the how we get thru podcast, a place for you to feel connected thru deep and meaningful conversations with healers all over the world. I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place, at your own pace. Welcome to the How We Get Thru community. Episode Resources: Follow Jarena on IG: https://www.instagram.com/jarenawillacey/ Work with Jarena: https://www.infinitewavesofhealing.com/ Follow Jarena on TikTok: https://www.tiktok.com/@jarena.willacey November Retreat: https://www.bluelotusjourneys.com/retreats Get your How We Get Thru 2024 Journal + Planner: https://www.howwegetthru.com/merch/p/2024planner Get the How We Get Thru App: https://www.howwegetthru.com/ Follow How We Get Thru on IG: https://instagram.com/howwegetthru?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr…
 
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How We Get Thru Podcast: Mental Health Tips for Holistic Healing
How We Get Thru Podcast: Mental Health Tips for Holistic Healing podcast artwork
 
In today’s episode, we're diving deep into the Enneagram with my dear friend and expert, Erin Baute, who's been in the game for over 14 years. Erin shares how she elevates the Enneagram by incorporating somatic experiencing, a transformative way to help people process stress, trauma, and emotional responses in their bodies. We explore how each Enneagram type uniquely deals with anger, disconnection, and fear, and how understanding these patterns can lead to profound personal growth. Get ready to discover the fascinating link between your personality type and your nervous system. If you’re new here-You’re listening to the how we get thru podcast, a place for you to feel connected thru deep and meaningful conversations with healers all over the world. I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place, at your own pace. Welcome to the How We Get Thru community. Episode Resources: Follow Erin on IG: https://www.instagram.com/livingtheenneagram?igsh=MTBjNTd6bHpiNnV3 Work with Erin: https://livingtheenneagram.com/ The Rogue Retreat: https://theroguewomen.com/ Get your How We Get Thru 2024 Journal + Planner: https://www.howwegetthru.com/merch/p/2024planner Get the How We Get Thru App: https://www.howwegetthru.com/ Follow How We Get Thru on IG: https://instagram.com/howwegetthru?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr…
 
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How We Get Thru Podcast: Mental Health Tips for Holistic Healing
How We Get Thru Podcast: Mental Health Tips for Holistic Healing podcast artwork
 
If you clicked on this episode because of the title and it’s piqued your curiosity then it was sign you need to reclaim the word pussy and what it can mean for you. Mollie B., an energy healer who helps women clear energetic blocks in their pussy to help increase creativity, empowerment and a stronger sense of self. If you’re new here-You’re listening to the how we get thru podcast, a place for you to feel connected thru deep and meaningful conversations with healers all over the world. I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place, at your own pace. Welcome to the How We Get Thru community. Episode Resources: Follow Mollie on IG: https://www.instagram.com/m.o.l.l.i.e.b/ Work with Mollie: https://mollie-b.com/ Get your How We Get Thru 2024 Journal + Planner: https://www.howwegetthru.com/merch/p/2024planner Get the How We Get Thru App: https://www.howwegetthru.com/ Follow How We Get Thru on IG: https://instagram.com/howwegetthru?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr…
 
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How We Get Thru Podcast: Mental Health Tips for Holistic Healing
How We Get Thru Podcast: Mental Health Tips for Holistic Healing podcast artwork
 
Daddy issues? We all got 'em! But seriously I had the pleasure of chatting with Kat DeVos, a fellow therapist who I have had an Instagram crush on for a while. This conversation is a beautiful unfolding of father wounds which impacts our trust in ourselves and the world. We chat about how to heal these generational wounds to create healthier families. If you’re new here-You’re listening to the how we get thru podcast, a place for you to feel connected thru deep and meaningful conversations with healers all over the world. I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place, at your own pace. Welcome to the How We Get Thru community. Episode Resources: Follow Kat on IG: https://www.instagram.com/kat.devos/ Go to Greece with Kat: https://www.fykiada.com/ceremony-of-self Work with Kat: https://www.kdahlentherapy.com/ Get your How We Get Thru 2024 Journal + Planner: https://www.howwegetthru.com/merch/p/2024planner Get the How We Get Thru App: https://www.howwegetthru.com/ Follow How We Get Thru on IG: https://instagram.com/howwegetthru?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr…
 
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