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House of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits
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233. Why Are You So Mean to Yourself? Signs that Negative Self Talk is Ruling Your Life!
Manage episode 456410437 series 3625884
Inhalt bereitgestellt von Dr. Edie Wadsworth. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dr. Edie Wadsworth oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this episode, Dr. Edie and Emme talk about Emme's journey of shifting from self-criticism to self-compassion through coaching.
As she navigates the emotional challenges of life transitions, she shares powerful insights on how embracing kindness toward herself transformed her outlook and energy.
This episode is an invitation to rethink self-talk, release perfectionism, and find grace and ease in everyday life.
If you like this episode, check out some of our other favorites here:
Ep 221: Transform Your Home into a Decluttered Sanctuary!
Ep 218: Are You Struggling with Low Energy?
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