Developing Self-Control: Strategies for Making Thoughtful Choices | Holistic Happiness Club | EP 37

Holistic Happiness Club

In this episode of Holistic Happiness Club, Akshay Tiwari, Holistic Happiness Coach, delves into the art of mastering self-control. Are you tired of succumbing to impulsive urges and regretting your decisions later? Akshay provides practical strategies to help you break free from impulsivity and cultivate a sense of discipline in your life.

Listen in as Akshay shares valuable insights on how to get clear about your goals, plan ahead, and think through your actions. Discover the power of mindfulness in enhancing self-awareness and the importance of pausing before committing to anything. Learn how to effectively plan for distractions and leverage introspection to learn from past mistakes.

Whether you're struggling to resist the temptation of unhealthy habits or aiming to make more intentional choices in your daily life, this episode offers actionable advice to help you strengthen your self-control muscles. Tune in now and embark on the journey towards mastering self-control and living with greater intentionality.

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I come up with the topics I think are necessary for 360 degrees of happiness; when I say holistic happiness or 360-degree happiness, it includes health, Success, career, work life, social life, and every other aspect of life. I focus on mental health primarily, but mental health cannot be excluded from any aspect of life.
So, my focus is Happiness, which includes not only positive psychology like gratitude, mindfulness, surrender, forgiveness, letting go, etc., but also your success in life, be it in your career or anything else that you consider a success. I believe Happiness can only be inclusive.
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