EP 179: The Power of Your Rejection Story ~ Make Meaning of Past Pain So That You Can Discover Redemption & Freedom From Perfection & Judgement

Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia, Body Image, Food Freedom

How is your Tuesday going sis?!

I am over here squealing because we are so close to the upcoming masterclass. If you have no idea what I am talking about, just register! You are going to want to hang out with us on November the 13th. If you are searching for freedom, if you feel like recovery just isn't possible right now for you and your life and the season of life that you're in, I want to encourage you to go out and register for the masterclass.

It's completely free and you can hang out with me and a bunch of amazing ladies who are going to be joining us as well. Click this link & you are all set! www.herbestself.co/masterclass

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Okay, let's switch gears!

Today on the podcast, we're talking about rejection because your girl has had a life experience of rejection. And if you have been chasing perfectionism. Then you actually have been trying to prevent rejection in your own life.

You see perfectionism is rejection prevention. It's the way that our brain and our mind tries to avoid the pain and the emotional trauma of feeling the "not enoughness". And the eating disorder that you may have developed over time, it offers this illusion of protection and it gives you that false comfort.

In Episode 179, I want to talk about my rejection story and some of the examples of rejection in my life. I'm going to share a special story with you, with hopes that you will meet me there and hopes that you will find yourself in this place. Because the truth is that if we can look at our rejection story, we can create it into our redemption story.

Recovery will be your biggest transformation.

You can use the pain over all the years of your rejection to elevate you and to give you power as you move forward and embrace the imperfect mess that you are.

I so believe you are enough! You don't need to fear rejection any more!

You totes got this!

xo,

lindsey

**p.s.: don't forget to sign up for the free masterclass where I teach you how 3 powerful truths to conquer your eating disorder.

You can do so here: www.herbestself.co/masterclass

Find All the Things -＞ wwww.herbestself.co

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Need a helping hand guiding you girl!? You don’t have to do this alone!
Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!

Step 2: Apply for limited 1:1 & let’s work together -> Client Application

Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!
YOU TOTALLY GOT THIS!

* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.