375: Empowering Breast Cancer Survivors: The Healing Power of Lifestyle Modifications with Kelly Nardoni

Healthy Lifestyle Solutions with Maya Acosta

In this episode, Maya Acosta interviews Kelly Nardoni, a breast cancer survivor who opted for a holistic approach to her healing. Kelly discusses her initial reactions to the diagnosis, her treatment choices, and the challenges of assembling a supportive care team. She emphasizes the significant role of nutrition and lifestyle medicine in her recovery, citing books like "Beat Breast Cancer Like a Boss" and "Crazy Sexy Cancer" as influences. Kelly advocates for informed decision-making, risk reduction, and a holistic approach to health and healing.

Kelly is an experienced leader and entrepreneur who has worked in various industries, including life science, technology, real estate, and a lot more that focuses on start-up companies.

In this episode, you will learn the following:

• Cancer diagnosis can evoke a range of emotions, including disbelief, fear, and shock: It is important to process these emotions and seek support during this time.
• Making informed decisions about treatment options is crucial: It is recommended to seek second opinions, research, and gather multiple perspectives before deciding on a course of treatment.
• Lifestyle medicine, including whole food, plant-based nutrition, can play a significant role in cancer prevention and treatment: Incorporating healthy lifestyle choices, such as exercise, stress management, and emotional well-being, can contribute to overall health and reduce the risk of cancer.
• Building a supportive care team is essential: Finding healthcare professionals who align with your values, listen to your concerns, and support your choices can greatly impact your treatment journey.
• It is important to approach cancer treatment with an open mind and a growth mindset: Embracing a positive attitude, seeking knowledge, and exploring alternative therapies can empower individuals to take an active role in their healing journey.

Links:

• Website; https://www.kellynardoni.com/
• Instagram: https://www.instagram.com/myanniepooh
• Facebook: https://www.facebook.com/knardoni
• LinkedIn: https://www.linkedin.com/in/kellynardoni/

Brief interview at Vegan Women Summit: https://www.healthylifestylesolutions.org/317

Resources Mentioned:

• Beat Breast Cancer Like a Boss By Ali Rogin: https://www.amazon.com/Beat-Breast-Cancer-Like-Boss/dp/163576713X
• Chris Beat Cancer: https://www.amazon.com/Chris-Beat-Cancer-Comprehensive-Naturally-ebook/dp/B07CG2LNG1
• Kris Carr: https://kriscarr.com/
• Crazy Sexy Cancer: https://kriscarr.com/product/crazy-sexy-cancer/
• Gerson Institute:

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