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Embracing Imperfection: Overcoming Perfectionism for Growth and Joy
Manage episode 456093181 series 2948123
Inhalt bereitgestellt von Johanny Ortega. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Johanny Ortega oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Could the relentless pursuit of perfection be holding you back from reaching your true potential? Join me, Joa, as I share my journey of overcoming perfectionism, which once masqueraded as ambition but left me feeling stuck and weighed down by self-doubt. Through personal stories of my own procrastination battles, you'll hear how perfectionism impacted my writing and career, and we'll explore how letting go of this sneaky impediment can foster growth, creativity, and joy. This episode is your invitation to embrace imperfection and discover the freedom that comes with prioritizing progress over flawlessness.
In a world that often equates perfection with success, let's challenge this notion and aim for just a 10% improvement each day. I reveal how therapy and journaling helped me tackle my own perfectionist tendencies, which were deeply rooted in a fear of failure. By sharing insights from my experiences in nursing and writing, I'll encourage you to reframe your mindset, question those nagging perfectionist thoughts, and move forward with authenticity. Tune in to "Have a Cup of Johanny" as we learn to welcome mistakes as opportunities for growth and transformation, reminding ourselves that a fresh start is always within reach.
Enter a world of fear, resilience, and generational trauma in "The Devil That Haunts Me". Follow Isabella and Julitza as they confront their demons in a tale of suspense, mystery, and the supernatural.
Explore the first seven chapters here
If you’re enjoying these conversations, check out my YouTube channel! Explore Defining Latinx, Latine, Latina, Latino, where I reflect on books by Latine authors and uncover the diversity and strength of our community.
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Preorder today and be among the first to journey into this unforgettable world of resilience and self-discovery.
Kapitel
1. Letting Go of Perfectionism (00:00:00)
2. Overcoming Perfectionism (00:10:31)
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